Unlock Your Potential.
Break Your Records.
Strength is built through balance—inside and outside the gym. LiftLab guides you to the ideal combination of hard work and recovery for maximum results.
Since 2024, LiftLab has been your go-to for smarter training.
Our team of elite trainers, engineers, and athletes are dedicated to helping lifters break through plateaus and reach their personal best. With data-driven insights and individualized programming, LiftLab makes smarter training accessible to everyone—from beginners to elite athletes.
How LiftLab Works
LiftLab combines personalized coaching, real-time data, and cutting-edge tech to help you train smarter, not harder.
Hyper-Personalized Programming
Every lifter is different, and LiftLab designs your training around your unique goals, movement patterns, and recovery needs.
Real-Time Adjustments
Based on your feedback, we adjust weight and volume in real-time. We do the heavy thinking, so you can focus on the heavy lifting.
Advanced Tracking Techniques
Optimize load selection and training intensity using bar speed, ensuring that every set is designed to deliver results.
Pricing
Choose the right plan for you
Monthly Plan
$29.99/month
For lifters looking to train smarter without long-term commitment.
- 1 Week Free Trial
- Personalized programming
- Real-time program adjustments
- Advanced tracking technology (velocity & barpath)
- Progress tracking
Yearly Plan
$299.99/year
Save with yearly pricing
Commit to long-term growth and save big with the annual plan.
- Everything in the monthly plan
- Save $60/year compared to monthly
Trusted by Lifters Everywhere
Our growing community of strength athletes trusts LiftLab to help them smash their goals and break through plateaus.
13 Five-Star Reviews
"Usually when I do my own programming I will go too hard or obsess over a certain movement. The LiftLab programming thusfar has helped me avoid both of these problems and I feel stronger after just a few days!”
300+
Active Users
LiftLab has helped hundreds of lifters achieve personal records. Join our growing community today!